A List Of Healthy Foods You Can Eat Without Gaining Any Weight

Cucumbers

No diet is complete without a ton of cukes. Cucumbers are mostly water, so they are super low-cal as well as filling – add a cucumber to your lunch each day and see how much less bread you need to eat as a result! Cucumbers also ease bloating and water retention – double score!

Cucumber

Salsa

Salsa can be made from all types of fruits and veggies, but usually, it’s loaded with tomatoes, onions, and peppers. All of these vegetables have tons of nutrients and are super healthy. Salsa is also based on water, not milk or oil, which keeps it low-cal – so feel free to snack away!

Salsa