Garlic
Mmmmmm, garlic bread… the stuff that dreams are made of! Well, unfortunately, we can’t tell you that garlic bread is diet-approved – but garlic alone certainly is. It’s filled with allicin, which kills off any bad bacteria or viruses you might have. And a healthy stomach is a precursor for a fit one! Add garlic to your stir-fries, omelettes, or heck, who are we to judge, just snack on a raw clove! Definitely brush your teeth afterwards though.
Garlic
Green Tea
Everyone knows green tea is healthy – but not everyone makes a place for it in their diet. Well, it’s time to change that! Green tea reduces bloating, and even speeds up your metabolism, which are both essential to weight loss. Instead of reaching for that third cup of coffee, try subbing it for a tea instead.
Green Tea
