Vinegar
Like lemon, vinegar is a delicious way to add tons of flavor to your meal without majorly increasing the calorie count. Whatever variation you choose, – balsamic, red wine, white, or other – vinegar will increase your meal satisfaction and can even prevent weight gain. Try it as a salad dressing, or even just poured over roasted veggies. Yum!
Oranges
Yet another citrus makes the list! Packed with vitamin C, oranges also have a ton of fiber and very few calories. Oranges keep you full, taste delicious, and even help you fight off sickness! There’s no reason not to indulge.