Eat Your Way To Weight Loss: Try These 20+ Foods

Sweet Potatoes

Despite its name, the sweet potato is the regular potato’s much healthier cousin. It contains calcium, potassium, iron, vitamin C, and get ready for this – 438% of your daily vitamin A needs. Um, wow! Try them baked, mashed, broiled…the possibilities for deliciousness (and nutrition) are endless.

Sweet Potatoes