What Beautiful Hands
We like to start off our mornings by heading down to the park to clear our minds. Yoga is a great way to tune yourself to nature while simultaneously giving yourself a boost throughout the day.
What Beautiful Hands
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Perfecting The Bridge
Arching your back can be a nerve wracking experience if you have never done it before, at least not as dramatically as yoga requires. Here we see a yoga enthusiast perfectly capturing the bridge position. Throwing the bridge position toward the tail end of your routine can pay dividends with your flexibility.
Perfecting The Bridge
