Apple Cider Vinegar
It is true that apple cider vinegar is not the best smelling thing in the world, though you will be a fool if you let that turn you off! Beyonce herself swears by its benefits so dilute it with some water and drink up! It can help you lose weight, though let us not forget the fact that it helps decrease triglyceride, cholesterol, blood pressure, and risk of heart conditions as well. Hey, if Queen B herself has confessed that she personally uses it, who are we to second-guess her?
Apple Cider Vinegar
Black Beans
These tiny little black things are full of protein, potassium, folate, fiber, phytonutrients, and vitamin B6. Overall, they help lower your cholesterol levels and reduce the chances of developing heart diseases. Do we even need to mention how great they taste in our meals? Apart from going great with our burritos, they also aid weight-loss as they can make you full right away.
Black Beans
