Cauliflower
We daresay that cauliflower doesn’t get the appreciation it deserves! It gets a solid spot on our list for its positive effects on the cardiovascular system. Apart from this, it is loaded with fiber and low in carbs. Cauliflower also detoxifies your body, fights respiratory issues, prevents oxidative stress, and does wonders for your bones. Feel free to enjoy it as a great side dish or as a grilled main dish without any accompanying guilt!
Cauliflower
Dragon Fruit
Apart from being a delight to the senses, this fruit is also packed with iron, calcium, phytonutrients, protein, carotene, good fatty acids, B vitamin, nutrients, and vitamin C. The tropical treat also boosts the immune system and it contains with the phytochemical captin. You might want to take comfort in the fact that it is often an ingredient in medicines that aim to solve heart-related issues.
Dragon Fruit
