Tomato Sauce
Tomato sauce is a great addition to just about any dish, be it as a pizza base or a rocking salsa. If you are thirsty, tomato juice should be your beverage of choice. This is especially true if you want to lower bad cholesterol levels. Apart from this, the lycopene component also improves the condition of your skin and reduces the likelihood of developing heart problems.
Brussel Sprouts
Brussel sprouts might have a firm place in your nightmares, though it is probably high time to get over your fears. They are actually quite nutritious and delicious! This member of the cruciferous family contains iron, potassium, protein, and glucosinolates. Brussel sprouts are good if you want to cleanse your body, fight cancer, and improve the condition of your heart.