Seaweed
Sushi lovers, rejoice! Seaweed is incredibly healthy for you as it has omega-3, unlike other vegetables. Also full of magnesium, zinc, iron, and iodine, these components help promote great cardiovascular health and prevent sudden strokes or even heart attacks.

Seaweed
Black Tea
Tea is a classic hot and comforting drink. But it does so much more than just make you feel warm and fuzzy. It is actually loaded with heart-healthy antioxidants that help lower the blood pressure naturally as well as the LDL cholesterol levels.

Black Tea