Acai Berries
It is true that acai berries have become a favorite addition to smoothie and breakfast bowls, though we really do not think the fad is baseless! After all, these wonderful berries make for a great source of antioxidants. In other words, they can help fight cancer, diabetes, and heart disease.
Goji Berries
While they might be small, these delicious berries have amazing health benefits for the whole body, not just for the heart. Loaded with vitamin C, iron, copper, and antioxidants, all these excellent components help the body function well. They also are great for the heart as iron is needed to carry oxygen to your cells by the hemoglobin in the blood.