Spinach
It’s possible that Popeye’s founders knew what they were talking about! The best source of vitamin K is found in this green vegetable, which ultimately aids in the development of stronger bones and the prevention of blood clots. Moreover, it has plenty of potassium, fiber, folate, and lutein, all of which support cardiovascular health.
Spinach
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Strawberries
Almost any food tastes excellent with strawberries! The red fruits’ abundance in vitamins, minerals, and C will please any sweet craving and health fanatic. They are effective in burning fat and have few calories. Studies have also shown that they help relax arteries and stop plaque from forming in the heart.
Strawberries
