Let’s Talk About Food
A great number of elite athletes adhere to a stringent diet and are quite careful about the foods that they consume. A statement made by Rousey in 2012 indicated that the diet she adheres to incorporates aspects of both the Paleo diet and the Warrior Diet. Despite the fact that she does not now follow a vegan diet, Rousey did follow one for a stretch of time. Organic food is something that she enjoys eating, and she grows as much of her own stuff as she can.

Let’s Talk About Food
The Animal Instinct
A dog’s physical therapist was Rousey’s previous employer before she started working for the Ultimate Fighting Championship (UFC). Her farm and subsequent menagerie have allowed her to spend more time with her animals, and she is delighted by this opportunity. She takes pleasure in spending time with her goats, particularly the one named Rio, whom she used to bottle-feed when he was a young child but is now an adult.

The Animal Instinct

