Lemon
Lemons are another classic item in every kitchen. Full of vitamin C and fiber, this delicious citrus is great for preventing heart disease and boosting the immune system.
Lemon
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Peanuts
Just like peanut butter, peanuts are rich in monounsaturated fats that keep the heart healthy, lowering the risk of heart attacks and strokes. Another great thing about peanuts is they have the same antioxidants as red wine in addition to copper, which aids in preventing heart disease.
Peanuts
