A List Of Healthy Foods You Can Eat Without Gaining Any Weight

Figs

Figs are truly nature’s candy. Dried or fresh, figs are more delicious (and healthier) than the best cakes or cookies. They’re also high in fiber, so it’s not all sugar. Keep a few tucked away for an emergency sugar craving, and you’ll soon be wondering how you could have ever lived without them.

Figs

Lemons

When life gives you lemons, please don’t make lemonade – way too much sugar. Instead, use them to add flavor to any and all of your meals – with no calories and a ton of taste, lemons are pretty much the dream diet spice. Squeeze them on chicken, fish, or even over your salad as a dressing. Their tangy, classic flavor will keep your taste buds happy and satisfied.

Lemons